Healthy Oven Roasted Vegetables
Healthy Oven Roasted Vegetableswith caramelized outsides and juicy centers! This quick and easy veggie bake is the perfect side for any occasion!
Ingredients
- 2 onions
- 1 eggplants
- 8 oz (225 g) cherry tomatoes
- 1-2 zucchini
- 1 red bell peppers
- Or any other vegetables you have on hand
- 1/4 cup (60 ml) extra virgin olive oil
- Salt and pepper (to taste)
Instructions
- Prepare veggie bake. Preheat the oven to 400F (200C). Place the prepared vegetables in a single layer onto a non-stick baking sheet. Do not overcrowd the pan or the veggies won't caramelize but rather steam and turn out soggy. Drizzle with olive oil and season with salt and pepper to taste.
- Bake for 30-40 minutes or until the veggies are done and are caramelized and crispy on the outside. Remove from the oven and serve.
Notes
Make-Ahead Instructions: I don't recommend making this ahead of time as the veggies would soften up overtime and they're supposed to have crispy caramelized outsides.
Storing Instructions: store leftovers in an air-tight container in the refrigerator for up to 2-3 days. Reheat in the oven at 350F (180C) until hot.
Nutrition
Calories: 196kcalCarbohydrates: 17gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 16mgPotassium: 657mgFiber: 6gSugar: 10gVitamin A: 1334IUVitamin C: 66mgCalcium: 39mgIron: 1mg
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