• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Damn, Spicy!
  • Summer
  • Recipes
  • Subscribe
  • About
menu icon
go to homepage
  • Summer
  • Recipes
  • Subscribe
  • About
    • Email
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Summer
    • Recipes
    • Subscribe
    • About
    • Email
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Appetizers

    Eggplant Pizza Bites

    Last Update: Jun 4, 2026 by Bianca Turci · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    Eggplant slices topped with pizza sauce and fresh mozzarella cheese! These Eggplant Pizza Bites are quick and easy to make and are the perfect healthy (but still delicious) appetizer or snack for special occasions or weeknight dinners! Naturally Gluten-Free, Grain-Free & Low Carb –  can be made Dairy-Free & Vegan too!

    eggplant pizza bites


    Eggplant Pizza Bites

    Hey loves!

    Today I have these healthy but delicious Eggplant Pizza Bites or Mini Eggplant Pizzas… call ’em how you want, they’re basically eggplant slices topped with pizza sauce & cheese!

    These are super quick & easy to make and are the perfect healthy appetizer or snack for the Holidays, game day, or just weeknight dinner!

    To take these to the next level, I recommend using fresh mozzarella instead of shredded mozzarella cheese but both will work! If you go for for fresh mozzarella, please give fresh mozzarella di bufala a try: it’s made with water buffalo milk instead of cow milk & it’s slightly tangy and packed with flavor!

    Ready? Let’s make some mini veggie pizzas! 💕


    mini eggplant pizzas


    Ingredients for Mini Eggplant Pizza Bites

    • Eggplant. Keep the skin on! It’s healthy, adds a ton of nutrients to your eggplant pizzas and it also keeps the pizzas from falling apart in the oven – it kinda gives them a bit of structure!
    • Olive oil. I recommend using a high-quality extra-virgin olive oil for best flavor!
    • Salt & pepper.
    • Marinara sauce.
    • Garlic. I recommend using fresh garlic but garlic flakes or powder will work too.
    • Dried oregano or fresh oregano. You can also add a pinch of fresh or dry basil if you love basil!
    • Fresh mozzarella cheese. I recommend using fresh mozzarella di bufala for some extra flavor & deliciousness – it’s made with water buffalo milk instead of cow milk and it’s slightly tangy and a lot more flavorful than regular mozzarella. Shredded mozzarella will also work. If you’re dairy-free or vegan, you can make these with your favorite vegan cheese, just make sure the cheese you’re using melts easily.

    how to make eggplant pizzas


    Topping Ideas

    You’ll find the full recipe + ingredients in the recipe card down below but this is what you’ll need:

    • Pepperoni or vegan pepperoni
    • More fresh mozzarella cheese!
    • Fresh basil or oregano
    • Capers
    • Cherry tomatoes
    • Sliced bell peppers
    • Cremini mushrooms
    • Caramelized onions
    • Sauteed corn
    • Spinach leaves
    • Jalapenos
    • Olives or Greek Kalamata olives for more flavor!
    • Tinned sardines in oil
    • A dollop of sour cream or smetana (Russian sour cream)
    • Mini meatballs

    gluten free eggplant pizza


    Should you salt eggplant before cooking?

    Salting eggplants isn’t mandatory but I highly recommend doing it!

    Why?

    It removes the bitterness from your eggplants and it also helps them get more tender instead of spongy.

    Simply slice your eggplants into 1/2-inch thick slices, place them onto a plate or worksurface lined with paper towels and sprinkle them with salt.

    Let the eggplants sit for 10-30 minutes (depending on how much time you have on your hands). During this time, the slices will sweat out part of their natural moisture (it’ll look a bit brownish).

    Finally, blot them dry with paper towels and follow the rest of the recipe!


    eggplant pizza bites


    HAPPY COOKING LOVES!! I hope you’ll love these easy mini eggplant pizzas as much as I do! 

    PS: Please leave a comment and/or give this recipe a rating ⭐️ if you make it! Your comments make my day!! You can also tag me on Instagram @itsdamnspicy 🌈💘


    Still Hungry?

    • Baked Feta Cheese with Tomatoes
    • Mexican Street Corn Salad
    • Crispy Buffalo Cauliflower Wings
    • Pan Fried Feta Cheese With Honey And Sesame
    eggplant pizza bites

    Eggplant Pizza Bites

    Bianca Turci
    Eggplant slices topped with pizza sauce and fresh mozzarella cheese! These Eggplant Pizza Bites are quick and easy to make and are the perfect healthy (but still delicious) appetizer or snack for special occasions or weeknight dinners! Naturally Gluten-Free, Grain-Free & Low Carb, can be made Dairy-Free & Vegan too!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Resting time (optional) 10 minutes mins
    Total Time 40 minutes mins
    Course Appetizer
    Cuisine American, Italian
    Servings 12 servings
    Calories 51 kcal

    Ingredients
      

    • 1 medium eggplant cut into 1/2 inch thick slices
    • 1 tablespoon olive oil
    • Salt and pepper
    • 1/2 cup marinara sauce
    • 1 clove garlic minced
    • 1/2 teaspoon dried oregano
    • 4 oz fresh mozzarella I recommend fresh mozzarella di bufala, shredded mozzarella will work too, use dairy-free if you're DF and vegan mozzarella cheese if you're vegan
    • Topping ideas: pepperoni or vegan pepperoni, extra fresh mozzarella cheese, fresh basil or oregano, capers, cherry tomatoes, sliced bell peppers, cremini mushrooms, caramelized onions, sauteed corn, spinach leaves, jalapenos, olives or Kalamata olives, tinned sardines in oil, d dollop of sour cream or smetana, mini meatballs optional

    Instructions
     

    • Preheat the oven to 400F.
    • In a small saucepan over medium heat, add the marinara sauce, olive oil, garlic, and dried oregano. Season to taste. Bring to a simmer and simmer for a minute, then turn off the heat.
    • Place the eggplant slices onto a non-stick baking sheet (or a regular baking sheet lined with parchment paper). 
    • Spread about 2 teaspoon of your prepared sauce on each eggplant slice, then top with a few pieces of mozzarella cheese. If you want to add toppings such as pepperoni or mini meatballs or any other topping that needs to be cooked, add it now.
    • Bake for 15-20 minutes or until the cheese has melted and the eggplants are tender. Remove from the oven and serve immediately! Top with fresh toppings if desired.

    Nutrition

    Calories: 51kcalCarbohydrates: 3gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 108mgPotassium: 127mgFiber: 1gSugar: 2gVitamin A: 118IUVitamin C: 2mgCalcium: 54mgIron: 0.3mg
    Did you make this recipe?Please leave a comment and star rating on this post and tag @DamnSpicyyy on Instagram & hashtag it #itsdamnspicy!

    More Crowd-Pleasing Appetizer Recipes

    • charcuterie board for two
      Charcuterie Board For Two (Small Charcuterie Board)
    • mini charcuterie cups
      Mini Charcuterie Cups
    • valentine's day charcuterie board
      Valentine’s Day Charcuterie Board
    • ham cheese ball
      Ham Cheese Ball

    Reader Interactions

    5 from 7 votes (7 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    picture of the author of damn spicy in the kitchen

    About the author


    Bianca is a professional recipe developer and food photographer with over 6 years of experience. She develops, tests and refines quality recipes for millions of readers. She’s known for creating reliable recipes from different cuisines with authentic ingredients, approachable step-by-step instructions and lots of flavor!

    More about me

    As seen on

    As seen on Elle Magazine, mashed, All Womens Talk, feedfeed, foodgawker.

    Popular

    • easy coconut rice pudding recipe
      Coconut Rice Pudding
    • buttermilk chicken marinade
      Buttermilk Chicken Marinade
    • taco bell chicken quesadilla recipe
      Taco Bell Chicken Quesadilla
    • Haitian mac and cheese
      Haitian Mac and Cheese
    • heavy cream pancakes
      Heavy Cream Pancakes
    • Crispy sweet potato fries
      How To Make The Best Sweet Potato Fries with Aioli

    Summer

    • baja fish tacos recipe
      Fried Fish Tacos
    • coconut lemonade recipe
      Coconut Lemonade
    • grilled corn salad
      Grilled Corn Salad
    • creamy chipotle chicken
      Creamy Chipotle Chicken
    • classic pasta salad recipe
      Traditional Macaroni Salad
    • the best peach pie with fresh peaches
      The Best Peach Pie (Secret Ingredient)

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Comment Policy
    • Accessibility Policy

    Connect

    • Subscribe
    • About
    • Contacts

    This blog contains affiliate links, please read Disclaimer for more information.

    Copyright © 2026 DAMN SPICY

     

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.